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Author Archives: Justin
What the iPad Can Teach About Behavior Change
I like to use the phrase “mental models” to describe the ways we view the world. It’s a neat term, because it gives a sense of solidity to mental activity, which is, perhaps, the opposite of solid. It’s hard to … Continue reading
Posted in Mental Models
Tagged changing behavior, mental models, product design, public speaking
Overcoming Shyness
You walk into a room. The room is filled with strangers. They are all talking to each other. Depending on your perspective, this could be the beginning of a great night or of a panic attack. For a shy person, … Continue reading
Posted in shyness
Tagged building confidence, developing confidence, overcoming shyness, public speaking, shy, social anxiety
The Super Secret Key to Stage Presence
Stage presence: the magical, mystery phrase, elusive to many. (Except for the lucky few who just “have it.”) It’s one of those terms like “charisma” that we all know but might have a hard time actually defining. As I’ve written … Continue reading
Posted in stage presence
Tagged performance coaching, presence, public speaking anxiety, public speaking coaching, stage presence
To Be Free
Nina Simone is a legend. A voice that’s unparalleled with a soul that flies. And, of course, one hell of a performer. What she says about performance just about sums it all up: That’s freedom. That’s why I’m writing this … Continue reading
Posted in General
You Are Already Wealthy
Yesterday was the 10th anniversary of the September 11th attacks. What a day. NPR played stories from victims’ families and the news replayed the crash over and over and over. Collective memories certainly hit hard. I posted recently about mental … Continue reading
Posted in Mental Models




